Vegan Sources of Vitamin C

For healthy skin, teeth, bones and connective tissue. Aids iron absorption, important in disease resistance and for proper functioning of the immune system

Oranges, Grapefruit, Broccoli, Spinach, Cabbage, Blackcurrants, Strawberries, Green Peppers, Parsley, Potatoes, Peas

Thanks to VIVA for this information

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Vegan Nutrition
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