VeganFuture
Vegan Sources of Vitamin D

Essential for the absorption of calcium and phosphate. (Sunlight enables the body to make Vitamin D in the skin.) Supports the immune system

Sunlight on the skin, Fortified Margarine, Fortified Breakfast Cereals, Fortified Soya Milk

Thanks to VIVA for this information
http://www.viva.org.uk

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