VeganFuture
Vegan Sources of Carbohydrates

Main source of energy

Wholegrains (Oats, Brown Bread, Brown Rice, Pasta e.g. Wholegrain Spaghetti, Rye), Potatoes, Sweet Potatoes, Beans, Peas & Lentils

Thanks to VIVA for this information
http://www.viva.org.uk

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Vegan Nutrition
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