VeganFuture
Vegan Sources of Fibre

Keeps bowels healthy and regular; slows sugar and fat absorption and reduces cholesterol

Fruit & Vegetables, Wholegrains (Pasta, Brown Rice, Oats, Brown Bread), Nuts, Beans, Peas, Lentils

Thanks to VIVA for this information
http://www.viva.org.uk

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Vegan Nutrition
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